1) “There emerges from their bellies a drink, varying in colors, in which there is healing for people…” To which of the following halal drinks does this verse refer to?

1. Milk.
2. Water.
3. Honey.
4. Fruit Juice.

2) Which of the following has the Quran made permissible to consume?

1. Fruit.
2. Honey.
3. Milk.
4. All of the above.

3) Which of the following has a positive effect on the quality of our ibadah?

1. Eating unhealthy snacks as long as you remember to show gratefulness to Allah for them.
2. Heavily indulging in food whilst remembering to thank Allah before and after the meal.
3. Satisfying one’s hunger by healthy eating and paying attention to the nutritional values of food.
4. Always eating with the understanding that we were created to live in order to eat.

4) In Islam, a person’s health encompasses one’s:

1. physical health.
2. spiritual health.
3. emotional health.
4. All of the above.

5) Select a true statement.

1. The Quran provides us with a detailed list of the nutritional value in all foods and drinks.
2. Islam tells us what halal foods Allah has provided.
3. Allah commands us to enjoy all foods and discourages being health conscious regarding it.
4. As long as food is healthy and nutritious the halal aspect can be ignored.

To go back to current lesson, click here: Health and Fitness (part 1 of 2)

To proceed to next lesson and take this quiz later on, click here: Health and Fitness (part 2 of 2)